Polga Fit (TM)
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Pole Fitnesss + Yoga  = Polga (pole yoga)
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Polga Fit ® , Kansas City, MO

Polga is a unique and fun workout that focuses on movements to strengthen the body as well as stretching to create a lean, flexible, healthy body.  Polga combines Pole Fitness with Yoga utilizing the fitness pole to create a challenging, safe, and effective workout.  
Results include:

  • Extreme Core Strength   
  • A tighter booty
  • long, lean thighs
  • toned arms
  • greater range of motion
  • improved posture and body alignment
  • fluid body movement
  • overall sense of "feeling fabulous"
Polga (pole yoga) Portable Pole!  FINALLY a Pole that is light weight, Not a "pain in the A_ _" to set up, and, sets up in less than 1 minute.